Hey guys!
Goodness what a week I have had...started off with a car crash last monday (hence the no post last week) which wrote off my gran's car and scared the hell out of us both. We are both okay, other than a bit of whiplash and some nerves. It could have been so much worse. No point thinking on it eh?
The last time we spoke I had just started taking my Juice+ berry capsules...so it's been about 2 weeks since I started taking two every morning and I must say I have noticed a difference already. I have a lot more energy in the mornings, many of you will know I have never been much of a morning person, I am happily (and naturally) waking at about 7am every morning. I feel like I have been given more time in the day. It's wonderful!! My skin has stopped breaking out everytime I feel a little stressed and my hair has been in wonderful condition. The change in my hair has been the most noticeable. I have psoriasis from time to time and have to use T-Gel on my hair twice a week, usually making my hair look and feel horrible. I haven't felt this since using my capsules!
Due to the whiplash I haven't really had a chance to test out how I feel while exercising so I can't really tell you, but the morning energy alone has been great so far. I feel like I am able to squeeze more into my day. Who wouldn't want to be able to do more in a day?
I think I will record the things I get done this week for you and share it on here so that you can see the difference it makes getting up just an hour earlier.
